This topic features in Answers In The Dark : Grief, Sleep and How Dreams Can Help You Heal (intention setting, p.198) and I’ve offered additional context of this below. Please note this article is not intended to be prescriptive. Please read these policies for terms and conditions. We’ve been exploring the importance of dreams for centuries. But can we reallyContinue reading “Dream Incubation: Can we ask our dreams a question?”
Tag Archives: sleep myths
Waking up tired? Here’s a tip for sleep that might surprise you
This topic features in Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal and I’ve offered additional context of this below. Please note this article is not intended to be prescriptive. Please read these policies for terms and conditions. According to various commentaries, including from the World Health Organisation, insomnia is a global problem*.Continue reading “Waking up tired? Here’s a tip for sleep that might surprise you”
Answers in the Dark™ by Delphi Ellis 